MOVING ON FROM THE Building: The Gen-X Perspective

Stockholm syndrome is a condition in which hostages develop a psychological alliance with their captors during captivity. Emotional bonds may be formed, between captors and captives, during intimate time together, […]

The Substitute Parent-Teacher

I was on the phone with a good guy friend the other day. We were doing our normal check in.  We often say something that we’re grateful for. I told […]

Dating- The Slow Walk

All of us grow up watching and hearing stories of what therapy will or won’t be. We ask ourselves a series of questions as we prepare for our first session; […]

Healthy Insecurity

It’s ok to not be ok. That’s a real thing. Maybe you’ve heard people say it, however do you believe it?It’s ok to not be ok. I recently put a picture […]

The Cycle Of Change

It is said that every 7 years your consciousness changes. Every 11 years your intelligence changes. And every 18 years your whole life changes. India Arie Simpson, also known as […]