Work vs quality time. How to reach a balance?
Do you spend a lot of time working?Even though you like your job, can’t you find a way to have time for recreation or relaxation?Do you feel that if you […]
How to get rid of lack of concentration
We are all exposed to an immense amount of information and activities that make us feel that our days are ending faster and faster and that we need more hours […]
The Day of Truth: Is it a Juxtaposition?
From a young age and even both at home and at school we have been taught to practice the value of “the truth”, this is part of the basic but […]
5 Signs That You and Your Spouse Should Consider Marriage Counseling
Have you and your spouse been struggling to get along lately? Marriage counseling is an excellent way of working through your issues together. Through the help of a professional who […]
If you have business plans, you should have a life plan.
Do you consider yourself an organized person who always has a plan or strategy for everything? Are you disciplined and do you like to be prepared in case things don’t […]
Children: Discipline or Connection?
How hard are you on your kids?Do you think that more discipline and authority you impose, the better person he will be? Over the years we have heard that parents […]
Self-Love vs Vanity?
Self-love is the conscious care of self mentally, physically, and emotionally. Self-care requires the deliberate and active prioritizing of adequate sleep, nutrient-rich meals, a social life with family and friends […]
Social networks: if you compare yourself, you destroy yourself
Do you spend hours looking at the lives of others on social media? Do you think they have perfect lives and you always compare them to yours? It seems that […]
News: good or bad for your mental health?
They have invaded us for a long time, we always want to know what is happening, the good ones make us happy, but the bad ones worry us, outrage us […]
When Grief Knocks at Your Door
Knock! Knock! “Who is there”? “Grief”. “Grief who”? The grief from your past hurt, loss of a loved one or job. Grief always comes unannounced and without warning. You do […]
